© 2020 The Ten Bodies Retreat

A journey through your temple...



Kundalini Yoga &

Transformational Play

"If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you." ~ Yogi Bhajan

April 18th - 24th 2020
Lake Atitlan, Guatemala
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A Life Changing Experience ...
April 18th - 24th 2020

The Ten Bodies Retreat

is for anyone who is on the path to...

  • A Better Life

  • Receiving tangible tools to enhance their spiritual practice

  • Increase their resilience

  • Hone their vision

  • Find ease in times of transition

  • Deepening their understanding of the processes of Transformation, Transmutation, Spiritual Awakening

We are inviting you to a playful and transformational Kundalini Yoga experience

at the Mystical Yoga Farm at Lake Atitlan, Guatemala...




















During this adventure, we will take you on a powerful journey through your Ten Bodies. In the same way as you experience your physical body as real, you can get in touch with your other bodies by bringing awarness to their inner qualities. A specific Kundalini Yoga practice, blending with creative workshops and ceremonies, will expand your consciousness to all aspects of yourself. This journey is a time of observance, meditation, purification and celebration. We are honored to alchemize the energy of the Mayan Cosmovision to our Yogic journey, expanding in this volcanic vortex. This year, we are blessed to start the retreat on the day 1 Tzikin, in the Mayan Calendar. Nahual (Spirit) of the Eagle, his guidance will nurture our elevation, connecting us to an utmost spiritual state, giving us the ability to see beyond and globally. This magical alignement is the promise of receiving the Vision and a deeper understanding of your perceptions and patterns.  You will experience a Mayan Ceremony and share daily about the Calendar. Your body will get nurtured with freshly cooked and healthy vegan food. Your soul will be nourished by sharing a heart-open space with a conscious community. We will offer a ritual in magical alignment with the New-Moon, an amazing opportunity to plant the seeds received from transformational process. And so much more, surprisingly unfolding...

Remembering space beyond matter, places beyond time and feelings beyond emotions. The land of Guatemala is intensly charged by Volcanos and the Lake Atitlan is well known for being a incredible magnetic vortex. The Ten Bodies Retreat is facilitating a time where you will unifying student and master within. The retreat is open to all who feel the call. Past experience in Kundalini Yoga is not required ! It is open for anyone who dare to dive deep. The practice of Kundalini Yoga is a powerful technology that could bring great transformations in your life.

"The most important thing in Kundalini Yoga, is your experience. It goes right to your Heart!" Yogi Bhajan.

Typical Day :

  • Sunrise meditation (optional)

  • Kundalini yoga practice focusing on one body (about 2h)

  • Creative workshop to go deeper with this body

  • Yummy fresh breakfast

  • Break to integrate, settle intentions, rest, free time

  • Creative workshop to introduce the second body

  • Lunch with Love

  • Break to wonder, journal, meditate...

  • Kundalini practice focusing on the second body (about 2h)

  • Fresh healthy meal shared with high vibes

  • Ceremonial night, sound bath, rituals...

  • Sweet night with the magical lake vibes

Our Sacred Safe Space :
The Mystical Yoga farm, is located at the Lake Atitlan, Guatemala.

"The most beautiful lake of the world" Aldous Huxley. Lago Atitlan, is a volcanic crater, surrounded by three other volcanos. "Atitlán" means in Maya language: "The place where the rainbow gets its colours". Imbedded in the beautiful and rich guatemalan jungle up the hill, you will experience a transformative vision of living simply, surrounded by nature, while absorbing the full power of the magical Volcanic Vortex. The Mystical Yoga Farm is a self-directed retreat center and spiritual living community. Focused on self-sustainability and organic connection with the environment, it strives to live in harmony with the sacred land. The desire is to heal the earth and its inhabitants through connection with nature and Spirit, the source of all of creation.

Contribution :
1111$ for Shared Room

1333$ for Private Room



Lots of deep, rejuvenating Kundalini Yoga, Pranayama, Meditations
Playful and creative Workshops, Singing, Laughing, Dancing, Ancestral Wisdom, Rituals, Mayan Calendar, Mayan Ceremony, Cacao, Journaling exercise, authentic relating...
Spending time with like minded souls, time in nature to relax, process and integrate
Healthy vegan body nourishing food and drinks, Temazcal, Swim...

Lots of magic and fun !
We have a limited number of spaces available

Feel open to share about money for ease of payment


Come and join this wonderful journey into our highest potential!


About Kundalini Yoga

"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite.”

Yogi Bhajan

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

It strengthens and balances the glandular and nervous system, clears and strengthens all your energy bodies and uplifts your spirit.

It is for everyone, it is inclusive, open hearted, universal and welcomes all.

The Ten Bodies in Kundalini Yoga :

1st Soul Body / 2nd Negative Mind / 3rd Positive Mind / 4th Neutral Mind / 5th Physical Body / 6th Arcline / 7th Aura / 8th Pranic Body / 9th Subtle Body / 10th Radiant Body

"When the God in you, and the human in you are in parallel unisonness, then you are an 11. You have no duality, you have divine vision, and the truth flows from you. You don’t have to find anything outside of you. The jewels are all in you – you are rich inside, you have satisfaction and contentment.” ~ Yogi Bhajan

"If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you.”~ Yogi Bhajan

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words.”~ Yogi Bhajan



Surpreet Adi Kaur, Main Facilitator


Certified Kundalini Yoga teacher, she is seeking holistic approaches to heal and expand the Self. Through a journey around the world, she is nourishing her gifts and soul with

Mayan traditions, yogic lifestyle, Reiki and shamanic perceptions.

Her spiritual name means the sacred Lioness who embodies celestial motivation and rejuvenation in the world by connecting to God’s primal infinite energy.

"I walk with gratitude on the path of love. It has been opening magical doors, manifesting incredible adventures and pulling me beyond my limitations. Kundalini Yoga is the seed. Through devotion and discipline, my commitment is feeding my freedom, my humility and my peace. This main "tree" is growing in a garden full of diversity. My roots are grounded in curiosity and alchemy. Guatemala and its Mayan Cosmovision are part of my daily life as I am living with the Mayan calendar, expanding my awareness towards the energies of the Nahuales. As I recovered the sense of Unity, every step I take is consciously related to the growth of self love, in me and outside of me. Divine joy and harmony are the intentions I have for all of us. I will listen carefully and totally to the signs of the Universe inviting us to create this world." S.A.K



Jordan Trujillo, Co Facilitator

With a reverence for ancient traditions, Breath, Movement, and Ceremony have become the foundations in Jordan’s personal and spiritual practice. He humbly weaves together his time spent with wisdom keepers and way-showers from across the Americas and shares different healing modalities to open safe and sacred space for release, prayer,

transformation and integration.

"I am honored and inspired as a co-creator of this retreat.  we get to weave a variety of workshops, information and modalities in with the navigation of our Ten Bodies and create a very holistic program that provides a supported space to dive deep while offers pragmatic and tangible practices to apply on a daily level. The ten bodies retreat explores the depths and the richness of our existence as human beings. We are all aware and familiar with our physical humanness, by illuminating our awareness and relationship with our 3 mental bodies and 6 energetic bodies we can enrich our daily lives and discover new parts of ourselves to explore and expand.   This retreat is not only an activation, it is a doorway into a new level of existence."

Maria Eugenia, Temazcal

This year, we are blessed to have as a Guest facilitator, the kind yet powerful Maria Eugenia Gobbato.

She grew up in Guatemala and went to Europe to study many years deep tissue massage and other holistics therapies.

She came back to her volcanic land and started to weave her knowledge with the Mayan Wisdom. Trained by Nana Dominga, an elder, midwife at Lake Atitlan, she stepped into ancestral medicine.

Learning about plants, womb and abdominal massages, she is also using the traditional Temazcal as a container for transmutation and deep work.


She is currently sharing many trainings and private sessions.

She will be leading our Temazcal experience.

Where Fire meets Water, to transform our Earth and bring fresh Air.

Gaining Clarity and Guidance